Cals › Milk › Compare › PureHarvest Organic Rice Unsweetened Long Life Milk UHT 1L vs Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L
PureHarvest Organic Rice Unsweetened Long Life Milk UHT 1L vs Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L
Per 100 mL, Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L has less sugar (2 vs 3.1), less sodium (45 vs 65), more protein (0.8 vs 0.6) than PureHarvest Organic Rice Unsweetened Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PureHarvest Organic Rice Unsweetened Long Life Milk UHT 1LPureHarvest
vs
Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1LSanitarium
Fat, total (lower)
1 vs 1.9 g
Dietary fibre (higher)
1 vs 0.4 g
polyunsaturated (higher)
0.6 vs 0.1 g
Carbohydrate (lower)
6.3 vs 9 g
sugars (lower)
2 vs 3.1 g
Sodium (lower)
45 vs 65 mg
Potassium (higher)
174 vs 22 mg
Side by side, per 100 mL
| Value | PureHarvest | Sanitarium |
|---|---|---|
| Energy | 200 kJ (48 Cal) | 194 kJ (46 Cal) |
| Protein | 0.6 g | 0.8 g |
| Fat, total | 1 g | 1.9 g |
| - saturated | 0.1 g | 0.2 g |
| - monounsaturated | 0.8 g | 0.6 g |
| - polyunsaturated | 0.1 g | 0.6 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 9 g | 6.3 g |
| - sugars | 3.1 g | 2 g |
| Dietary fibre | 1 g | 0.4 g |
| Sodium | 65 mg | 45 mg |
| Potassium | 22 mg | 174 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
PureHarvest: Filtered Water, Organic Brown Rice (Min 14%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt
Sanitarium: Filtered water, milled oats (9%), vegetable oils, minerals (calcium, phosphorus), salt, natural flavour, antioxidant (ascorbic acid), vitamins (B12, A, B2, D, B