Coles Minced Garlic
315 kJ (75 Cal), 5.8 g sugars, 571 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 315 kJ (75 Cal) | #16 | reported |
| Protein | 3.1 g | #169 | reported |
| Fat, total | 0.2 g | #2 | reported |
| - saturated | 0.1 g | #6 | reported |
| Carbohydrate | 14.7 g | #27 | reported |
| - sugars | 5.8 g | #102 | reported |
| Dietary fibre | 0.6 g | #95 | reported |
| Sodium | 571 mg | #65 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in herbs & spices
Lowest energyof 212
- 1Coles Parsley Flakes22 Cal
- 2Coles Herb Punnets Parsley Continental23 Cal
- 3Coles Herb Punnets Chives28 Cal
- 4Coles Herb Punnets Basil28 Cal
- 4Coles Herb Punnets Thai Basil28 Cal
- 16Coles Minced Garlic75 Cal
Highest proteinof 216
- 1White Wings Hamburger Helper Seasoning Mix22.8 g
- 2Hoyt's Italian Herb Mix 35g14.8 g
- 3Hoyt's Italian Herb Mix 140g14.6 g
- 4Mingle Garlic & Herb All Natural Seasoning 50g14.4 g
- 5Mingle Mexican Fiesta Taco All-Natural Seasoning 50g13.9 g
- 169Coles Minced Garlic3.1 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs The Food Company Garlic Ginger & Shallots 240g vs Jensens Crushed Ginger 210g vs The Food Company Garlic Chopped 375g vs MasterFoods Finely Chopped Ginger 160g vs Woolworths Crushed Ginger 230g vs STONEMILL Crushed Ginger 227g
See all 415 herbs & spices products with verified nutrition, the herbs & spices rankings or every head-to-head comparison.