Coles Minced Garlic vs MasterFoods Finely Chopped Ginger 160g
Per 100 g, Coles Minced Garlic has less sodium (571 vs 607), more protein (3.1 vs 0.5) than MasterFoods Finely Chopped Ginger 160g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Minced Garlic leads on
Protein (higher)
3.1 vs 0.5 g
Fat, total (lower)
0.2 vs 2.1 g
Sodium (lower)
571 vs 607 mg
Energy (lower)
210 vs 315 kJ
Carbohydrate (lower)
6.1 vs 14.7 g
sugars (lower)
0.6 vs 5.8 g
Side by side, per 100 g
| Value | Coles | MasterFoods |
|---|---|---|
| Energy | 315 kJ (75 Cal) | 210 kJ (50 Cal) |
| Protein | 3.1 g | 0.5 g |
| Fat, total | 0.2 g | 2.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 14.7 g | 6.1 g |
| - sugars | 5.8 g | 0.6 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 571 mg | 607 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
MasterFoods: Ginger Puree (Ginger, Acidity Regulator (Acetic Acid), Thickener (Xanthan Gum (contains Soy)), Sugar, Preservative (Sodium Metabisulphite (Sulphites))) 64%, Wat