Coles Herb Punnets Parsley Continental
96 kJ (23 Cal), 0.6 g sugars, 58 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 96 kJ (23 Cal) | #2 | reported |
| Protein | 2.4 g | #182 | reported |
| Fat, total | 0.2 g | #2 | reported |
| - saturated | under review | under review | |
| Carbohydrate | under review | under review | |
| - sugars | 0.6 g | #11 | reported |
| Dietary fibre | 4.7 g | #76 | reported |
| Sodium | 58 mg | #20 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in herbs & spices
Lowest energyof 212
- 1Coles Parsley Flakes22 Cal
- 2Coles Herb Punnets Parsley Continental23 Cal
- 3Coles Herb Punnets Chives28 Cal
- 4Coles Herb Punnets Basil28 Cal
- 4Coles Herb Punnets Thai Basil28 Cal
Highest proteinof 216
- 1White Wings Hamburger Helper Seasoning Mix22.8 g
- 2Hoyt's Italian Herb Mix 35g14.8 g
- 3Hoyt's Italian Herb Mix 140g14.6 g
- 4Mingle Garlic & Herb All Natural Seasoning 50g14.4 g
- 5Mingle Mexican Fiesta Taco All-Natural Seasoning 50g13.9 g
- 182Coles Herb Punnets Parsley Continental2.4 g
Lowest sugarsof 205
- 1SAFAR SANDS Infused Oil & Seasoning Combo Harissa Heat 140g/250ml0 g
- 1SAFAR SANDS Infused Oil & Seasoning Combo Za'atar Zest 110g/250ml0 g
- 3Keen's Traditional Curry Powder 60g0.004 g
- 4Keens Curry Powder0.1 g
- 5MasterFoods Moroccan Spice Blend No Added Salt 38g0.4 g
- 11Coles Herb Punnets Parsley Continental0.6 g
Lowest sodiumof 201
- 1SAFAR SANDS Infused Oil & Seasoning Combo Harissa Heat 140g/250ml5 mg
- 1SAFAR SANDS Infused Oil & Seasoning Combo Za'atar Zest 110g/250ml5 mg
- 3STONEMILL Crushed Ginger 227g7 mg
- 4Hoyt's Cinnamon Dutch Ground 25g18 mg
- 4Hoyt's Cinnamon Sticks 15g18 mg
- 20Coles Herb Punnets Parsley Continental58 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 415 herbs & spices products with verified nutrition, the herbs & spices rankings or every head-to-head comparison.