Coles Parsley Flakes
92.9 kJ (22 Cal), 0.4 g sugars, 48 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 92.9 kJ (22 Cal) | #1 | reported |
| Protein | 1.9 g | #190 | reported |
| Fat, total | 0.2 g | #2 | reported |
| - saturated | under review | under review | |
| Carbohydrate | under review | under review | |
| - sugars | 0.4 g | #5 | reported |
| Dietary fibre | 5.8 g | #73 | reported |
| Sodium | 48 mg | #18 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in herbs & spices
Lowest energyof 212
- 1Coles Parsley Flakes22 Cal
- 2Coles Herb Punnets Parsley Continental23 Cal
- 3Coles Herb Punnets Chives28 Cal
- 4Coles Herb Punnets Basil28 Cal
- 4Coles Herb Punnets Thai Basil28 Cal
Highest proteinof 216
- 1White Wings Hamburger Helper Seasoning Mix22.8 g
- 2Hoyt's Italian Herb Mix 35g14.8 g
- 3Hoyt's Italian Herb Mix 140g14.6 g
- 4Mingle Garlic & Herb All Natural Seasoning 50g14.4 g
- 5Mingle Mexican Fiesta Taco All-Natural Seasoning 50g13.9 g
- 190Coles Parsley Flakes1.9 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 415 herbs & spices products with verified nutrition, the herbs & spices rankings or every head-to-head comparison.