Saporita
Saporita Ham & Mushroom Pizza 380g
14% cheese, 900 kJ (215 Cal), 1.7 g sugars, 794 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 900 kJ (215 Cal) | #18 | ✓ 2 sources |
| Protein | 10.7 g | #31 | ✓ 2 sources |
| Fat, total | 5.2 g | #11 | ✓ 2 sources |
| - saturated | 2.9 g | #26 | ✓ 2 sources |
| Carbohydrate | 30.1 g | #45 | ✓ 2 sources |
| - sugars | 1.7 g | #11 | ✓ 2 sources |
| Dietary fibre | 0.4 g | #36 | ✓ 2 sources |
| Sodium | 794 mg | #64 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen pizza
Lowest energyof 65
- 1Coles Mum's Sause Pizza46 Cal
- 2Dolmio Hidden Vegetable Extra Pasta Sauce50 Cal
- 3Coles Mum's Sause Garden Veg54 Cal
- 4FroPro Protein Pizza Slices BBQ Chicken 2 pack151 Cal
- 5FroPro Protein Pizza Pepperoni & Ham 325g169 Cal
- 18Saporita Ham & Mushroom Pizza 380g215 Cal
Highest proteinof 67
- 1FroPro Protein Pizza Slices Pepperoni 180g x 2 pack17.2 g
- 2FroPro Protein Pizza Pepperoni & Ham 325g16.4 g
- 3FroPro Protein Pizza Slices BBQ Chicken 2 pack15.8 g
- 4FroPro Protein Pizza BBQ Meatlovers 325g15.6 g
- 5FroPro Protein Pizza Chicken & Bacon 325g15.5 g
- 31Saporita Ham & Mushroom Pizza 380g10.7 g
Lowest sugarsof 67
- 1400 Gradi Pizza 11in Margherita0.3 g
- 2Della Rosa Pepperoni Pizza 420g1 g
- 3Gourmet Saba Salami Pizza 420g1.1 g
- 3FroPro Protein Pizza Slices Pepperoni 180g x 2 pack1.1 g
- 3FroPro Protein Pizza Pepperoni & Ham 325g1.1 g
- 11Saporita Ham & Mushroom Pizza 380g1.7 g
Lowest sodiumof 65
- 1McCain Lil Pizzas Snacks Cheesy Margherita 4 pack158 mg
- 2McCain Lil Pizzas Snacks Ham & Cheese 4 pack242 mg
- 3McCain Frozen Pizza Slices Supreme 600g271 mg
- 4Dolmio Hidden Vegetable Extra Pasta Sauce285 mg
- 5McCain Pizza Slice Snacks Cheese & Bacon 2 pack286 mg
- 64Saporita Ham & Mushroom Pizza 380g794 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Pizza Base (51%) (Wheat Flour (Thiamin, Folic Acid), Water, Salt, Malt Wheat Flour, Improver (Wheat), Yeast), Shredded Ham (14%) (Pork, Water, Potato Starch, Salt, Vegetable Protein Extract (Maize), Soy, Sodium Acetate (262), Malic Acid (296), Nisin (234), Wheat, Emulsifiers (451, 450), Maltodextrin, Antioxidant (316), Yeast Extract, Natural Smoke Flavour, Natural Colour, Sodium Nitrite (250)), Mozzarella Cheese (14%) (Pasteurised Milk, Salt, Starter Culture, Enzymes (Non Animal Rennet), Anticaking Agent (460), Preservative (200)), Tomato Sauce (14%) (Crushed Italian Tomato, Salt, Sugar, Olive Oil, Garlic, Oregano), Mushroom (5%).
14% cheese by the pack’s own declaration
Where it ranks
#18 of 65 · Lowest kilojoules #26 of 66 · Lowest saturated fat #31 of 67 · Highest protein #64 of 65 · Lowest sodium
Compared head-to-head
vs Picasso Kitchen Bacon & Cheese Pizza 600g vs Della Rosa Cheese Pizza 2 pack vs Picasso Kitchen Pizza Thin & Crispy BBQ Chicken & Bacon 400g
See all 86 frozen pizza products with verified nutrition, the frozen pizza rankings or every head-to-head comparison.