Dr. Oetker Ristorante Frozen Pizza Speciale Pepperoni & Ham 345g
13% cheese, 1063 kJ (254 Cal), 2.5 g sugars, 480 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1063 kJ (254 Cal) | #53 | ✓ 3 sources |
| Protein | 10.1 g | #37 | ✓ 3 sources |
| Fat, total | 11 g | #60 | ✓ 3 sources |
| - saturated | 4 g | #50 | ✓ 3 sources |
| Carbohydrate | 27.5 g | #18 | ✓ 3 sources |
| - sugars | 2.5 g | #19 | ✓ 3 sources |
| Dietary fibre | 2.3 g | #21 | ✓ 3 sources |
| Sodium | 480 mg | #38 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen pizza
Lowest energyof 65
- 1Coles Mum's Sause Pizza46 Cal
- 2Dolmio Hidden Vegetable Extra Pasta Sauce50 Cal
- 3Coles Mum's Sause Garden Veg54 Cal
- 4FroPro Protein Pizza Slices BBQ Chicken 2 pack151 Cal
- 5FroPro Protein Pizza Pepperoni & Ham 325g169 Cal
- 53Dr. Oetker Ristorante Frozen Pizza Speciale Pepperoni & Ham 345g254 Cal
Highest proteinof 67
- 1FroPro Protein Pizza Slices Pepperoni 180g x 2 pack17.2 g
- 2FroPro Protein Pizza Pepperoni & Ham 325g16.4 g
- 3FroPro Protein Pizza Slices BBQ Chicken 2 pack15.8 g
- 4FroPro Protein Pizza BBQ Meatlovers 325g15.6 g
- 5FroPro Protein Pizza Chicken & Bacon 325g15.5 g
- 37Dr. Oetker Ristorante Frozen Pizza Speciale Pepperoni & Ham 345g10.1 g
Lowest sugarsof 67
- 1400 Gradi Pizza 11in Margherita0.3 g
- 2Della Rosa Pepperoni Pizza 420g1 g
- 3Gourmet Saba Salami Pizza 420g1.1 g
- 3FroPro Protein Pizza Slices Pepperoni 180g x 2 pack1.1 g
- 3FroPro Protein Pizza Pepperoni & Ham 325g1.1 g
- 19Dr. Oetker Ristorante Frozen Pizza Speciale Pepperoni & Ham 345g2.5 g
Lowest sodiumof 65
- 1McCain Lil Pizzas Snacks Cheesy Margherita 4 pack158 mg
- 2McCain Lil Pizzas Snacks Ham & Cheese 4 pack242 mg
- 3McCain Frozen Pizza Slices Supreme 600g271 mg
- 4Dolmio Hidden Vegetable Extra Pasta Sauce285 mg
- 5McCain Pizza Slice Snacks Cheese & Bacon 2 pack286 mg
- 38Dr. Oetker Ristorante Frozen Pizza Speciale Pepperoni & Ham 345g480 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
wheat flour, tomato puree (19%) (tomato paste, water, acidity regulator (citric acid)), Mozzarella cheese (13%) (milk, salt, starter cultures, firming agent (calcium chloride), microbial rennet), fermented pepperoni - heat treated (7.9%) (pork, salt, spices, dextrose, water, onion powder, spice extracts, garlic powder, antioxidants (300, 301, 392), preservative (250), starter cultures, smoke flavour), water, cooked manufactured ham (5.2%) (pork, water, salt, dextrose, antioxidants (339, 301), smoke flavour, natural flavour, preservative (250)), Mushrooms (5.2%) (mushrooms, preservative (220)), soybean oil, Edam cheese (2.6%) (milk, salt, starter cultures, firming agent (calcium chloride), microbial rennet), yeast, maltodextrin, salt, sugar, herbs & spices, extra-virgin olive oil, modified starch, vitamins (niacin, thiamin, riboflavin, folic acid), mineral (iron)
13% cheese by the pack’s own declaration
Where it ranks
#37 of 67 · Highest protein #38 of 65 · Lowest sodium #50 of 66 · Lowest saturated fat #53 of 65 · Lowest kilojoules
Compared head-to-head
vs Picasso Kitchen Pizza Thin & Crispy BBQ Meat Deluxe 415g vs Della Rosa BBQ Meat Feast Pizza 470g vs Della Rosa BBQ Meat Lovers Pizza Slices 2 pack vs Della Rosa Pepperoni Pizza Slices 2 pack vs Gourmet Saba Salami Pizza 420g
See all 86 frozen pizza products with verified nutrition, the frozen pizza rankings or every head-to-head comparison.