Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
384 kJ (92 Cal), 3.78 g sugars, 169 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 384 kJ (92 Cal) | #38 | reported |
| Protein | 6.59 g | #229 | reported |
| Fat, total | 2.78 g | #80 | reported |
| - saturated | 1.56 g | #197 | reported |
| Carbohydrate | 8.84 g | #75 | reported |
| - sugars | 3.78 g | #354 | reported |
| Dietary fibre | 2.6 g | #45 | reported |
| Sodium | 169 mg | #43 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 38Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies92 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 229Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies6.59 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 354Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies3.78 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 43Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies169 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#38 of 418 · Lowest kilojoules #43 of 423 · Lowest sodium #45 of 283 · Highest fibre #229 of 422 · Highest protein
Compared head-to-head
vs Annabel Karmel Little Meals Cottage Pie 200g vs Garlic & Rosemary Potatoes 400g vs Woolworths Buffalo Style Potato Wedges & Ranch Dressing 400g vs Dineamic Meal Chicken & Chorizo Paella vs HEALTH & VITALITY Shepherd's Pie 400g vs AK ANNABEL KARMEL Cottage Pie 200g
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.