Cals › Frozen meals › Compare › Garlic & Rosemary Potatoes 400g vs Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
Garlic & Rosemary Potatoes 400g vs Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
Per 100 g, Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies has less sodium (169 vs 426), more protein (6.59 vs 2.7) than Garlic & Rosemary Potatoes 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Garlic & Rosemary Potatoes 400g
vs

Youfoodz Nourish Creamy Mushroom Chicken With Roast VeggiesYoufoodz
Protein (higher)
6.59 vs 2.7 g
Carbohydrate (lower)
8.84 vs 12.7 g
Sodium (lower)
169 vs 426 mg
Side by side, per 100 g
| Value | Youfoodz | |
|---|---|---|
| Energy | 391 kJ (93 Cal) | 384 kJ (92 Cal) |
| Protein | 2.7 g | 6.59 g |
| Fat, total | 2.8 g | 2.78 g |
| - saturated | 0.2 g | 1.56 g |
| Carbohydrate | 12.7 g | 8.84 g |
| - sugars | 2.1 g | 3.78 g |
| Dietary fibre | - | 2.6 g |
| Sodium | 426 mg | 169 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
: Cooked Potatoes (95%) [Potatoes, Preservative (223) (Sulphites)], Canola Oil, Salt, Garlic Powder (0.48%) (Sulphites), Dried Rosemary (0.48%), Pepper.
Youfoodz: see pack