Cals › Frozen meals › Compare › Woolworths Buffalo Style Potato Wedges & Ranch Dressing 400g vs Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
Woolworths Buffalo Style Potato Wedges & Ranch Dressing 400g vs Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
Per 100 g, Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies has less sodium (169 vs 436), more protein (6.59 vs 2.2) than Woolworths Buffalo Style Potato Wedges & Ranch Dressing 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Buffalo Style Potato Wedges & Ranch Dressing 400gWoolworths
vs
Youfoodz Nourish Creamy Mushroom Chicken With Roast VeggiesYoufoodz
saturated (lower)
1 vs 1.56 g
sugars (lower)
2.4 vs 3.78 g
Protein (higher)
6.59 vs 2.2 g
Carbohydrate (lower)
8.84 vs 13 g
Dietary fibre (higher)
2.6 vs 1 g
Sodium (lower)
169 vs 436 mg
Side by side, per 100 g
| Value | Woolworths | Youfoodz |
|---|---|---|
| Energy | 377 kJ (90 Cal) | 384 kJ (92 Cal) |
| Protein | 2.2 g | 6.59 g |
| Fat, total | 3 g | 2.78 g |
| - saturated | 1 g | 1.56 g |
| Carbohydrate | 13 g | 8.84 g |
| - sugars | 2.4 g | 3.78 g |
| Dietary fibre | 1 g | 2.6 g |
| Sodium | 436 mg | 169 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths: Potato, Buttermilk Ranch Dressing (9%) (Water, Canola Oil, Light Sour Cream (Milk), Vinegar, Sugar, Egg, Buttermilk Powder (Milk), Salt, Dijon Mustard, Corn Sta
Youfoodz: see pack