Cals › Frozen meals › Compare › HEALTH & VITALITY Shepherd's Pie 400g vs Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
HEALTH & VITALITY Shepherd's Pie 400g vs Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies
Per 100 g, Youfoodz Nourish Creamy Mushroom Chicken With Roast Veggies has less sodium (169 vs 195), more protein (6.59 vs 5.9) than HEALTH & VITALITY Shepherd's Pie 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
HEALTH & VITALITY Shepherd's Pie 400gHEALTH & VITALITY
vs
Youfoodz Nourish Creamy Mushroom Chicken With Roast VeggiesYoufoodz
saturated (lower)
1.3 vs 1.56 g
sugars (lower)
2.7 vs 3.78 g
Protein (higher)
6.59 vs 5.9 g
Carbohydrate (lower)
8.84 vs 10.3 g
Dietary fibre (higher)
2.6 vs 1.5 g
Sodium (lower)
169 vs 195 mg
Side by side, per 100 g
| Value | HEALTH & VITALITY | Youfoodz |
|---|---|---|
| Energy | 391 kJ (93 Cal) | 384 kJ (92 Cal) |
| Protein | 5.9 g | 6.59 g |
| Fat, total | 2.8 g | 2.78 g |
| - saturated | 1.3 g | 1.56 g |
| - monounsaturated | 1.2 g | - |
| - polyunsaturated | 0.1 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 10.3 g | 8.84 g |
| - sugars | 2.7 g | 3.78 g |
| Dietary fibre | 1.5 g | 2.6 g |
| Sodium | 195 mg | 169 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
HEALTH & VITALITY: see pack
Youfoodz: see pack