Woolworths Chicken Korma With Rice 375g
13% vegetables, 561 kJ (134 Cal), 1.4 g sugars, 184 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 561 kJ (134 Cal) | #179 | ✓ 2 sources |
| Protein | 4.3 g | #326 | ✓ 2 sources |
| Fat, total | 3.6 g | #119 | ✓ 2 sources |
| - saturated | 1.2 g | #129 | ✓ 2 sources |
| - trans | 1 g | ✓ 2 sources | |
| Carbohydrate | 20.3 g | #327 | ✓ 2 sources |
| - sugars | 1.4 g | #75 | ✓ 2 sources |
| Dietary fibre | 1.2 g | #154 | ✓ 2 sources |
| Sodium | 184 mg | #52 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 179Woolworths Chicken Korma With Rice 375g134 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 326Woolworths Chicken Korma With Rice 375g4.3 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 75Woolworths Chicken Korma With Rice 375g1.4 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 52Woolworths Chicken Korma With Rice 375g184 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cooked Rice (48%) (Water, Rice), Korma Sauce (39%) (Water, Onion (9%), Tomato Paste, Cashew Paste (2%), Butter (Milk), Milk Solids, Spices, Thickener (1422), Canola Oil, Ginger, Garlic, Salt, Sugar, Herbs, Inulin), Marinated Cooked Chicken (13%) (RSPCA Approved Chicken (82%), Water, Salt, Sugar, Potato Starch, Corn Starch, Garlic Powder, Onion Powder).
13% vegetables by the pack’s own declaration
Where it ranks
#52 of 391 · Lowest sodium #154 of 267 · Highest fibre #179 of 384 · Lowest kilojoules #326 of 391 · Highest protein
Compared head-to-head
vs Coco & Lucas' Gluten Free Chicken Fried Rice 350g vs Mr Chen's Chicken Chow Mein Noodles 650g vs On The Menu Satay Chicken & Rice 400g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.