Cals › Frozen meals › Compare › Mr Chen's Chicken Chow Mein Noodles 650g vs Woolworths Chicken Korma With Rice 375g
Mr Chen's Chicken Chow Mein Noodles 650g vs Woolworths Chicken Korma With Rice 375g
Per 100 g, Mr Chen's Chicken Chow Mein Noodles 650g has less saturated fat (1 vs 1.2), more protein (5.8 vs 4.3) than Woolworths Chicken Korma With Rice 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mr Chen's Chicken Chow Mein Noodles 650g10% vegetables
vs
Woolworths Chicken Korma With Rice 375g13% vegetables
Energy (lower)
528 vs 561 kJ
Protein (higher)
5.8 vs 4.3 g
Fat, total (lower)
3.3 vs 3.6 g
Carbohydrate (lower)
17.1 vs 20.3 g
Dietary fibre (higher)
1.9 vs 1.2 g
sugars (lower)
1.4 vs 1.9 g
Sodium (lower)
184 vs 327 mg
More vegetables
13% vs 10%
Side by side, per 100 g
| Value | Mr Chen's | Woolworths |
|---|---|---|
| Energy | 528 kJ (126 Cal) | 561 kJ (134 Cal) |
| Protein | 5.8 g | 4.3 g |
| Fat, total | 3.3 g | 3.6 g |
| - saturated | 1 g | 1.2 g |
| - trans | - | 1 g |
| Carbohydrate | 17.1 g | 20.3 g |
| - sugars | 1.9 g | 1.4 g |
| Dietary fibre | 1.9 g | 1.2 g |
| Sodium | 327 mg | 184 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Chen's: Noodles (41%) (Wheat Flour, Water, Thickener (1420), Corn Starch, Salt, Acidity Regulators (501, 500), Konjac Flour), Chow Mein Sauce (18%) (Soy Sauce (Wheat),
10% vegetables
Woolworths: Cooked Rice (48%) (Water, Rice), Korma Sauce (39%) (Water, Onion (9%), Tomato Paste, Cashew Paste (2%), Butter (Milk), Milk Solids, Spices, Thickener (1422), Ca
13% vegetables