Woolworths Chicken Breast & Mushroom Sauce 400g
19% vegetables, 437 kJ (104 Cal), 1.1 g sugars, no added sugar, 278 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 437 kJ (104 Cal) | #81 | reported |
| Protein | 6.9 g | #213 | reported |
| Fat, total | 5.6 g | #257 | reported |
| - saturated | 2.8 g | #328 | reported |
| - trans | 1 g | reported | |
| Carbohydrate | 6 g | #29 | reported |
| - sugars | 1.1 g | #47 | reported |
| Dietary fibre | 1.4 g | #132 | reported |
| Sodium | 278 mg | #221 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 418
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 81Woolworths Chicken Breast & Mushroom Sauce 400g104 Cal
Highest proteinof 422
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 213Woolworths Chicken Breast & Mushroom Sauce 400g6.9 g
Lowest sugarsof 413
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 4Coles Finest Mushroom Risotto0.2 g
- 5Coles Perform High Protein Chicken Stroganoff0.4 g
- 47Woolworths Chicken Breast & Mushroom Sauce 400g1.1 g
Lowest sodiumof 423
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Lean Cuisine Arrabbiata Penne22 mg
- 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 221Woolworths Chicken Breast & Mushroom Sauce 400g278 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Potato (23%), Water, RSPCA Approved Chicken (19%), Green Peas (13%), Cream (6%) (Milk), Mushroom (5%), Onion, Milk, Corn Starch, Butter (Milk), Garlic, White Wine, Canola Oil, Salt, Porcini Mushroom Powder (0.5%), Herbs, Yeast Extract, Acidity Regulator (575), Pepper, Stabiliser (452), Natural Colour (Caramel I), Preservative (Nisin (Soy)).
19% vegetables by the pack’s own declaration
Where it ranks
#81 of 418 · Lowest kilojoules #132 of 283 · Highest fibre #213 of 422 · Highest protein #221 of 423 · Lowest sodium
Compared head-to-head
vs Strength Meals Co Frozen Spaghetti Bolognese High Protein 350g vs Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g vs McCain Pub Size Rich Beef & Herb Ragu Pasta 480g
See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.