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Strength Meals Co

Strength Meals Co Frozen Butter Chicken High Protein 350g

26% vegetables, 586 kJ (140 Cal), 1.9 g sugars, no added sugar, 169 mg sodium per 100 g. Verified against the label photographed on pack.

26% vegetables
Seen atWoolworthsas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 350 g
Energy586 kJ (140 Cal)#229✓ 2 sources
Protein11 g#82✓ 2 sources
Fat, total4.7 g#205✓ 2 sources
- saturated1.7 g#209✓ 2 sources
Carbohydrate12.7 g#151✓ 2 sources
- sugars1.9 g#158✓ 2 sources
Dietary fibre1.6 g#108✓ 2 sources
Sodium169 mg#43✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in frozen meals

Lowest energyof 418
  1. 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
  2. 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
  3. 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
  4. 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
  5. 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
  6. 229Strength Meals Co Frozen Butter Chicken High Protein 350g140 Cal
Highest proteinof 422
  1. 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
  2. 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
  3. 3Made With Plants Meat-Free Chicken 250g22.9 g
  4. 4Made With Plants Meat Free Roast Chicken22.5 g
  5. 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
  6. 82Strength Meals Co Frozen Butter Chicken High Protein 350g11 g
Lowest sugarsof 413
  1. 1Royal Duck Boneless Roasted Half Duck 350g0 g
  2. 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
  3. 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
  4. 4Coles Finest Mushroom Risotto0.2 g
  5. 5Coles Perform High Protein Chicken Stroganoff0.4 g
  6. 158Strength Meals Co Frozen Butter Chicken High Protein 350g1.9 g
Lowest sodiumof 423
  1. 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
  2. 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
  3. 3Lean Cuisine Arrabbiata Penne22 mg
  4. 4Woolworths Baby Potatoes With Butter & Herb 400g31 mg
  5. 5Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
  6. 43Strength Meals Co Frozen Butter Chicken High Protein 350g169 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Strength Meals Co Frozen Butter Chicken High Protein 350g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cooked Brown Rice (27%) (Water, Brown Rice), Chicken Breast (26%), Water, Onion, Diced Tomato (5%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride)), Capsicum (5%), Tomato Paste (4%) (Tomato, Acidity Regulator (Citric Acid)), Cream (Milk) (3%), Spices (including turmeric), Yoghurt (Milk), Canola Oil, Butter (Milk) (0.5%), Garlic, Red Lentils, Ginger, Salt, Herbs, Tapioca Flour, Maize Starch, Mineral Salt (500), Fermented Red Rice.
26% vegetables by the pack’s own declaration

Where it ranks

#43 of 423 · Lowest sodium #82 of 422 · Highest protein #108 of 283 · Highest fibre #229 of 418 · Lowest kilojoules

Compared head-to-head

vs Woolworths High Protein Teriyaki Chicken Bowl 350g vs Woolworths High Protein Satay Chicken With Brown Rice & Beans 350g vs My Muscle Chef Thai Green Chicken Curry With Rice 320g

See all 451 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.

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