Cals › Frozen meals › Compare › My Muscle Chef Thai Green Chicken Curry With Rice 320g vs Strength Meals Co Frozen Butter Chicken High Protein 350g
My Muscle Chef Thai Green Chicken Curry With Rice 320g vs Strength Meals Co Frozen Butter Chicken High Protein 350g
Per 100 g, Strength Meals Co Frozen Butter Chicken High Protein 350g has less sugar (1.9 vs 3.7), less sodium (169 vs 348), less saturated fat (1.7 vs 3.1) than My Muscle Chef Thai Green Chicken Curry With Rice 320g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
My Muscle Chef Thai Green Chicken Curry With Rice 320g29% vegetables
vs
Strength Meals Co Frozen Butter Chicken High Protein 350g26% vegetables
Fat, total (lower)
4.2 vs 4.7 g
More vegetables
29% vs 26%
saturated (lower)
1.7 vs 3.1 g
Carbohydrate (lower)
12.7 vs 14 g
sugars (lower)
1.9 vs 3.7 g
Dietary fibre (higher)
1.6 vs 0.7 g
Sodium (lower)
169 vs 348 mg
Side by side, per 100 g
| Value | My Muscle Chef | Strength Meals Co |
|---|---|---|
| Energy | 590 kJ (141 Cal) | 586 kJ (140 Cal) |
| Protein | 11.2 g | 11 g |
| Fat, total | 4.2 g | 4.7 g |
| - saturated | 3.1 g | 1.7 g |
| Carbohydrate | 14 g | 12.7 g |
| - sugars | 3.7 g | 1.9 g |
| Dietary fibre | 0.7 g | 1.6 g |
| Sodium | 348 mg | 169 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Basmati Rice (33%), Chicken Breast (29%), Vegetables (18%) (Green Beans (6%), Capsicum (5%), Onion, Bamboo Shoots (2.5%), Garlic, Ginger), Coconut Cream (11%) (
29% vegetables
Strength Meals Co: Cooked Brown Rice (27%) (Water, Brown Rice), Chicken Breast (26%), Water, Onion, Diced Tomato (5%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firmi
26% vegetables