Cals › Frozen meals › Compare › Strength Meals Co Frozen Butter Chicken High Protein 350g vs Woolworths High Protein Satay Chicken With Brown Rice & Beans 350g
Strength Meals Co Frozen Butter Chicken High Protein 350g vs Woolworths High Protein Satay Chicken With Brown Rice & Beans 350g
Per 100 g, Strength Meals Co Frozen Butter Chicken High Protein 350g has more vegetables (26% vs 24%), less sodium (169 vs 177), more protein (11 vs 10.1) than Woolworths High Protein Satay Chicken With Brown Rice & Beans 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Frozen Butter Chicken High Protein 350g26% vegetables
vs
Woolworths High Protein Satay Chicken With Brown Rice & Beans 350g24% vegetables
Energy (lower)
586 vs 613 kJ
Protein (higher)
11 vs 10.1 g
Carbohydrate (lower)
12.7 vs 15.9 g
More vegetables
26% vs 24%
Fat, total (lower)
4.3 vs 4.7 g
saturated (lower)
1.4 vs 1.7 g
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 586 kJ (140 Cal) | 613 kJ (147 Cal) |
| Protein | 11 g | 10.1 g |
| Fat, total | 4.7 g | 4.3 g |
| - saturated | 1.7 g | 1.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.7 g | 15.9 g |
| - sugars | 1.9 g | 1.9 g |
| Dietary fibre | 1.6 g | 1.5 g |
| Sodium | 169 mg | 177 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Brown Rice (27%) (Water, Brown Rice), Chicken Breast (26%), Water, Onion, Diced Tomato (5%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firmi
26% vegetables
Woolworths: Cooked Brown Rice (36%), RSPCA Approved Chicken (24%), Water, Green Beans (9%), Red Capsicum, Edamame Beans (Soy), Peanut Butter (4%), Coconut Milk, Canola Oil,
24% vegetables