Cals › Frozen meals › Compare › Strength Meals Co Frozen Butter Chicken High Protein 350g vs Woolworths High Protein Teriyaki Chicken Bowl 350g
Strength Meals Co Frozen Butter Chicken High Protein 350g vs Woolworths High Protein Teriyaki Chicken Bowl 350g
Per 100 g, Strength Meals Co Frozen Butter Chicken High Protein 350g has more vegetables (26% vs 25%), less sugar (1.9 vs 3.6), less sodium (169 vs 204) than Woolworths High Protein Teriyaki Chicken Bowl 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Frozen Butter Chicken High Protein 350g26% vegetables
vs
Woolworths High Protein Teriyaki Chicken Bowl 350g25% vegetables
Protein (higher)
11 vs 10 g
Carbohydrate (lower)
12.7 vs 16.1 g
sugars (lower)
1.9 vs 3.6 g
Sodium (lower)
169 vs 204 mg
More vegetables
26% vs 25%
Energy (lower)
530 vs 586 kJ
Fat, total (lower)
2 vs 4.7 g
saturated (lower)
1 vs 1.7 g
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 586 kJ (140 Cal) | 530 kJ (127 Cal) |
| Protein | 11 g | 10 g |
| Fat, total | 4.7 g | 2 g |
| - saturated | 1.7 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.7 g | 16.1 g |
| - sugars | 1.9 g | 3.6 g |
| Dietary fibre | 1.6 g | 1.5 g |
| Sodium | 169 mg | 204 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Brown Rice (27%) (Water, Brown Rice), Chicken Breast (26%), Water, Onion, Diced Tomato (5%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firmi
26% vegetables
Woolworths: Cooked Brown Rice (30%), RSPCA Approved Chicken (25%), Water, Edamame Beans (9%) (Soy), Broccoli Florets, Carrot, Cooked Quinoa (3.5%), Soy Sauce (Wheat), Mirin
25% vegetables