Fry's Plant-Based Burgers Chicken Style 320g
859 kJ (205 Cal), 0.8 g sugars, 840 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 859 kJ (205 Cal) | #351 | ✓ 2 sources |
| Protein | 12 g | #54 | ✓ 2 sources |
| Fat, total | 4 g | #142 | ✓ 2 sources |
| - saturated | 0.4 g | #13 | ✓ 2 sources |
| Carbohydrate | 26 g | #361 | ✓ 2 sources |
| - sugars | 0.8 g | #16 | ✓ 2 sources |
| Dietary fibre | 5.9 g | #10 | ✓ 2 sources |
| Sodium | 840 mg | #387 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 351Fry's Plant-Based Burgers Chicken Style 320g205 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 54Fry's Plant-Based Burgers Chicken Style 320g12 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 16Fry's Plant-Based Burgers Chicken Style 320g0.8 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 387Fry's Plant-Based Burgers Chicken Style 320g840 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Water, Crumb (WHEAT Flour, Yeast, Sunflower Oil, Salt, WHEAT GLUTEN, Acidity Regulator (E300)), Textured Vegetable Protein 8.6% (SOYA Protein Isolate5.6%, WHEAT GLUTEN 2.0%, Starch), Batter (WHEAT Flour, Maize Flour, Salt, WHEAT Starch, Dehydrated Vegetables (Onion, Garlic), Raising Agents (E450i,E500ii), Canola Oil, Spice Extract (Contains WHEAT)), Predust (Cereal (WHEAT Flour, Palm Fat, Emulsifier (E471), Raising Agent (E500), Colour (E150c),Salt), Salt, Sugar, Dehydrated Vegetables (Onion,Garlic), Spices, Herbs, Flavouring Preparation, Starch, WHEAT Fibre, Thickener (E407a), Canola Oil,Yeast Extract, Smoke Flavouring, Acidity Regulator (E331)), Sunflower Oil, Vegetable Protein 3.3% (WHEAT GLUTEN 2.6%, WHEAT Starch, Pea Protein 0.2%), Bamboo Fibre, Thickener (Methyl Cellulose), Natural Flavouring, Isolated SOYA Protein 0.7%, Dextrose. Contains: WHEAT, SOYA, GLUTEN from Wheat.
Where it ranks
#10 of 267 · Highest fibre #54 of 391 · Highest protein #351 of 384 · Lowest kilojoules #387 of 391 · Lowest sodium
Compared head-to-head
vs Quorn Vegan Nuggets 280g vs Quorn Meat-Free Chicken Fillet Burgers 190g vs Made With Plants Meat Free Bacon vs V2 Plant Based Chicken Style Burger 2 Pack vs V2 Plant Based Protein Burger 4 Pack
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.