Cals › Frozen meals › Compare › Fry's Plant-Based Burgers Chicken Style 320g vs Quorn Vegan Nuggets 280g
Fry's Plant-Based Burgers Chicken Style 320g vs Quorn Vegan Nuggets 280g
Per 100 g, Quorn Vegan Nuggets 280g has less sodium (420 vs 840), more protein (13.3 vs 12) than Fry's Plant-Based Burgers Chicken Style 320g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
4 vs 7.9 g
saturated (lower)
0.4 vs 1 g
Quorn Vegan Nuggets 280g leads on
Protein (higher)
13.3 vs 12 g
Carbohydrate (lower)
16.4 vs 26 g
Sodium (lower)
420 vs 840 mg
Side by side, per 100 g
| Value | Fry's | Quorn |
|---|---|---|
| Energy | 859 kJ (205 Cal) | 845 kJ (202 Cal) |
| Protein | 12 g | 13.3 g |
| Fat, total | 4 g | 7.9 g |
| - saturated | 0.4 g | 1 g |
| Carbohydrate | 26 g | 16.4 g |
| - sugars | 0.8 g | 1 g |
| Dietary fibre | 5.9 g | 6 g |
| Sodium | 840 mg | 420 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fry's: Water, Crumb (WHEAT Flour, Yeast, Sunflower Oil, Salt, WHEAT GLUTEN, Acidity Regulator (E300)), Textured Vegetable Protein 8.6% (SOYA Protein Isolate5.6%, WHEAT
Quorn: Mycoprotein (51%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Canola Oil, Water, Wheat Starch, Pea Fibre, Natural Flavouring, Potato P

