Fast Fuel Roast Beef & Vegetables 1.6kg
696 kJ (166 Cal), 3.3 g sugars, 191 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 696 kJ (166 Cal) | #296 | reported |
| Protein | 14.7 g | #26 | reported |
| Fat, total | 7.6 g | #317 | reported |
| - saturated | 1.2 g | #129 | reported |
| Carbohydrate | 8.8 g | #64 | reported |
| - sugars | 3.3 g | #305 | reported |
| Dietary fibre | 2 g | #59 | reported |
| Sodium | 191 mg | #63 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen meals
Lowest energyof 384
- 1Birds Eye Frozen Stir Fry Chinese Style 850g41 Cal
- 2Birds Eye Frozen Stir Fry Oriental Style 850g43 Cal
- 3CP Authentic Asia Prawn Wonton Ramen Soup Noodle 1.84kg48 Cal
- 4Woolworths Carrots, Broccoli & Cauliflower With Herb Butter 200g59 Cal
- 5Fry's Plant Based Classic Sizzlers 6 pack63 Cal
- 296Fast Fuel Roast Beef & Vegetables 1.6kg166 Cal
Highest proteinof 391
- 1My Muscle Chef Garlic & Herb Chicken With Vegetable Risotto 300g33.6 g
- 2Royal Duck Boneless Roasted Half Duck 350g26.1 g
- 3Made With Plants Meat-Free Chicken 250g22.9 g
- 4Made With Plants Meat Free Roast Chicken22.5 g
- 5Vegie Delights Plant Based Thick BBQ Sausages21.8 g
- 26Fast Fuel Roast Beef & Vegetables 1.6kg14.7 g
Lowest sugarsof 378
- 1Royal Duck Boneless Roasted Half Duck 350g0 g
- 2Fry's Plant Based Family Sausage Rolls Meat Free 400g0.1 g
- 2Made With Plants Meat Free Roast Chicken0.1 g
- 2Quorn Meat Free Creamy Chicken Style Pasta 350g0.1 g
- 5Coles Finest Mushroom Risotto0.2 g
- 305Fast Fuel Roast Beef & Vegetables 1.6kg3.3 g
Lowest sodiumof 391
- 1Birds Eye Frozen Stir Fry Oriental Style 850g14 mg
- 2Birds Eye Frozen Stir Fry Chinese Style 850g20 mg
- 3Woolworths Baby Potatoes With Butter & Herb 400g31 mg
- 4Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g55 mg
- 5Quorn Mince 300g56 mg
- 63Fast Fuel Roast Beef & Vegetables 1.6kg191 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#26 of 391 · Highest protein #59 of 267 · Highest fibre #63 of 391 · Lowest sodium #296 of 384 · Lowest kilojoules
Compared head-to-head
vs Chicken Parmigiana With Mash & Veg Family Meal 1.6kg vs Coles Kitchen Southern Fried Chicken & Roast Potatoes vs McCain Tuna Mornay Frozen Meal 400g vs Coles Kitchen Beef Stroganoff And Rice vs McCain Pub Size Bangers & Mash Frozen Meal 500g
See all 419 frozen meals products with verified nutrition, the frozen meals rankings or every head-to-head comparison.