Cals › Frozen meals › Compare › Chicken Parmigiana With Mash & Veg Family Meal 1.6kg vs Fast Fuel Roast Beef & Vegetables 1.6kg
Chicken Parmigiana With Mash & Veg Family Meal 1.6kg vs Fast Fuel Roast Beef & Vegetables 1.6kg
Per 100 g, Fast Fuel Roast Beef & Vegetables 1.6kg has less sodium (191 vs 359), less saturated fat (1.2 vs 3.3) than Chicken Parmigiana With Mash & Veg Family Meal 1.6kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chicken Parmigiana With Mash & Veg Family Meal 1.6kg
vs
Fast Fuel Roast Beef & Vegetables 1.6kgFast Fuel
Protein (higher)
15.8 vs 14.7 g
Carbohydrate (lower)
7.3 vs 8.8 g
sugars (lower)
2 vs 3.3 g
Energy (lower)
696 vs 725 kJ
Fat, total (lower)
7.6 vs 8.6 g
saturated (lower)
1.2 vs 3.3 g
Dietary fibre (higher)
2 vs 1.2 g
Sodium (lower)
191 vs 359 mg
Side by side, per 100 g
| Value | Fast Fuel | |
|---|---|---|
| Energy | 725 kJ (173 Cal) | 696 kJ (166 Cal) |
| Protein | 15.8 g | 14.7 g |
| Fat, total | 8.6 g | 7.6 g |
| - saturated | 3.3 g | 1.2 g |
| Carbohydrate | 7.3 g | 8.8 g |
| - sugars | 2 g | 3.3 g |
| Dietary fibre | 1.2 g | 2 g |
| Sodium | 359 mg | 191 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
: see pack
Fast Fuel: see pack