Coles Simply French Fries
565 kJ (135 Cal), 0.27 g sugars, 61 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 565 kJ (135 Cal) | #22 | reported |
| Protein | 2.5 g | #31 | reported |
| Fat, total | 3.7 g | #16 | reported |
| - saturated | 0.4 g | #7 | reported |
| Carbohydrate | 22 g | #50 | reported |
| - sugars | 0.27 g | #8 | reported |
| Dietary fibre | 1.5 g | #49 | reported |
| Sodium | 61 mg | #23 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen chips
Lowest energyof 69
- 1McCain Superfries Steak Cut 900g111 Cal
- 1McCain Superfries Straight Cut 900g111 Cal
- 3Strong Roots Proper Potato Chips 750g115 Cal
- 4McCain Straight Cut Healthy Choice 1kg120 Cal
- 5SEASONS PRIDE Frozen Straight Cut Chips 1kg121 Cal
- 22Coles Simply French Fries135 Cal
Highest proteinof 69
- 1McCain Hash Browns Shredded 750g3.6 g
- 2Birds Eye Deli French Fries Garlic Herb & Lemon 600g3.3 g
- 2Birds Eye Golden Crunch Crinkle Cut Chips 900g3.3 g
- 4Birds Eye Golden Crunch Microwave Crinkle Cut Frozen Potato Chips3.1 g
- 5Birds Eye Deli Seasoned Chips 600g3 g
- 31Coles Simply French Fries2.5 g
Lowest sugarsof 70
- 1Strong Roots Crispy Crinkle Potato Fries 750g0.1 g
- 1Birds Eye Golden Crunch Lattice Potato Chips Criss Cross French Fries 750g0.1 g
- 1Coles Beer Battered Steakhouse Chips0.1 g
- 1Bespoke Foods Potato Waffle Fries 1.8kg0.1 g
- 5Strong Roots Crispy Skinny Fries 750g0.2 g
- 8Coles Simply French Fries0.27 g
Lowest sodiumof 68
- 1Your Spud Co Potato Scoop Fries 750g13 mg
- 2McCain Superfries Crinkle Cut 900g20 mg
- 2Woolworths Essentials French Fries 1kg20 mg
- 4McCain Superfries Steak Cut 900g23 mg
- 5Birds Eye Microwave Chips Shoestring 140g24 mg
- 23Coles Simply French Fries61 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#7 of 70 · Lowest saturated fat #16 of 67 · Lowest fat #23 of 68 · Lowest sodium #49 of 52 · Highest fibre
Compared head-to-head
vs Strong Roots Oven Baked Sweet Potato Fries 500g vs Strong Roots Crispy Skinny Fries 750g vs SEASONS PRIDE French Fries 1kg
See all 71 frozen chips products with verified nutrition, the frozen chips rankings or every head-to-head comparison.