Coles Simply French Fries vs Strong Roots Crispy Skinny Fries 750g
Per 100 g, Coles Simply French Fries has less sodium (61 vs 84), less saturated fat (0.4 vs 0.7), more protein (2.5 vs 1.9) than Strong Roots Crispy Skinny Fries 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply French Fries leads on
Energy (lower)
565 vs 817 kJ
Protein (higher)
2.5 vs 1.9 g
Fat, total (lower)
3.7 vs 9 g
saturated (lower)
0.4 vs 0.7 g
Carbohydrate (lower)
22 vs 25 g
Sodium (lower)
61 vs 84 mg
Dietary fibre (higher)
2.9 vs 1.5 g
Side by side, per 100 g
| Value | Coles Simply | Strong Roots |
|---|---|---|
| Energy | 565 kJ (135 Cal) | 817 kJ (195 Cal) |
| Protein | 2.5 g | 1.9 g |
| Fat, total | 3.7 g | 9 g |
| - saturated | 0.4 g | 0.7 g |
| Carbohydrate | 22 g | 25 g |
| - sugars | 0.27 g | 0.2 g |
| Dietary fibre | 1.5 g | 2.9 g |
| Sodium | 61 mg | 84 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles Simply: see pack
Strong Roots: see pack