Coles Simply French Fries vs SEASONS PRIDE French Fries 1kg
Per 100 g, Coles Simply French Fries has less sugar (0.27 vs 1), less saturated fat (0.4 vs 1) than SEASONS PRIDE French Fries 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply French Fries leads on
Energy (lower)
565 vs 598 kJ
Fat, total (lower)
3.7 vs 4.5 g
saturated (lower)
0.4 vs 1 g
sugars (lower)
0.27 vs 1 g
Side by side, per 100 g
| Value | Coles Simply | SEASONS PRIDE |
|---|---|---|
| Energy | 565 kJ (135 Cal) | 598 kJ (143 Cal) |
| Protein | 2.5 g | 2.8 g |
| Fat, total | 3.7 g | 4.5 g |
| - saturated | 0.4 g | 1 g |
| - monounsaturated | - | 2.9 g |
| - polyunsaturated | - | 1.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 22 g | 21.6 g |
| - sugars | 0.27 g | 1 g |
| Dietary fibre | 1.5 g | - |
| Sodium | 61 mg | 39 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles Simply: see pack
SEASONS PRIDE: see pack