Coles Spicy Capsicum Dip
681 kJ (163 Cal), 3.2 g sugars, 335 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 681 kJ (163 Cal) | #29 | reported |
| Protein | 3.9 g | #144 | reported |
| Fat, total | 14.1 g | #53 | reported |
| - saturated | 5.4 g | #136 | reported |
| - trans | 0.3 g | reported | |
| Carbohydrate | 4.1 g | #25 | reported |
| - sugars | 3.2 g | #104 | reported |
| Dietary fibre | 2.9 g | #20 | reported |
| Sodium | 335 mg | #49 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 29Coles Spicy Capsicum Dip163 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
- 144Coles Spicy Capsicum Dip3.9 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 104Coles Spicy Capsicum Dip3.2 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 49Coles Spicy Capsicum Dip335 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cream Cheese (26%) [Milk, Cream (Milk), Vegetable Gums (410, 412), Salt, Starter Culture (Milk)], Water, Yoghurt [Reconstituted Milk, Milk Solids, Emulsifier (452), Starter Culture (Milk)], Red Capsicum (16%), Canola Oil, Chargrilled Red Capsicum (4.5%) [Capsicum, Salt, Food Acid (330), Sugar, Garlic, Firming Agent (509), Canola Oil, Olive Oil, Spice Extract], Potato Flake, Garlic Puree, Sugar, Salt, Food Acids (330, 260), Thickener (415), Natural Colour (160c), Chilli Powder (0.2%), Chilli Paste (0.1%), Preservative (202), Chives.
Where it ranks
#29 of 201 · Lowest kilojoules #49 of 196 · Lowest sodium #136 of 204 · Lowest saturated fat #144 of 203 · Highest protein
Compared head-to-head
vs DELI ORIGINALS FRESH Eggplant Mediterranean Style Dip 200g vs Chris' Dips Spicy Capsicum 200g vs Black Swan Dip Reduced Fat Roasted Capsicum vs Chris' Red Capsicum & Cashew Dip & Spread 200g vs Black Swan Crafted Sundried Tomato & Parmesan Dip
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.