Cals › Dips › Compare › Coles Spicy Capsicum Dip vs DELI ORIGINALS FRESH Eggplant Mediterranean Style Dip 200g
Coles Spicy Capsicum Dip vs DELI ORIGINALS FRESH Eggplant Mediterranean Style Dip 200g
Per 100 g, Coles Spicy Capsicum Dip has less sodium (335 vs 660), more protein (3.9 vs 1.4) than DELI ORIGINALS FRESH Eggplant Mediterranean Style Dip 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Spicy Capsicum DipColes
vs
DELI ORIGINALS FRESH Eggplant Mediterranean Style Dip 200gDELI ORIGINALS FRESH
Coles Spicy Capsicum Dip leads on
Protein (higher)
3.9 vs 1.4 g
Carbohydrate (lower)
4.1 vs 9.3 g
Sodium (lower)
335 vs 660 mg
Energy (lower)
667 vs 681 kJ
Fat, total (lower)
13.1 vs 14.1 g
saturated (lower)
1.2 vs 5.4 g
Side by side, per 100 g
| Value | Coles | DELI ORIGINALS FRESH |
|---|---|---|
| Energy | 681 kJ (163 Cal) | 667 kJ (159 Cal) |
| Protein | 3.9 g | 1.4 g |
| Fat, total | 14.1 g | 13.1 g |
| - saturated | 5.4 g | 1.2 g |
| - trans | 0.3 g | - |
| Carbohydrate | 4.1 g | 9.3 g |
| - sugars | 3.2 g | 3 g |
| Dietary fibre | 2.9 g | - |
| Sodium | 335 mg | 660 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: Cream Cheese (26%) [Milk, Cream (Milk), Vegetable Gums (410, 412), Salt, Starter Culture (Milk)], Water, Yoghurt [Reconstituted Milk, Milk Solids, Emulsifier (4
DELI ORIGINALS FRESH: see pack