Obela Hi Protein Hommus To Go 125g
54% chickpeas, 1120 kJ (268 Cal), 1 g sugars, no added sugar, 452 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1120 kJ (268 Cal) | #118 | ✓ 2 sources |
| Protein | 10.7 g | #5 | ✓ 2 sources |
| Fat, total | 15.6 g | #68 | ✓ 2 sources |
| - saturated | 1.9 g | #45 | ✓ 2 sources |
| Carbohydrate | 18.6 g | #180 | ✓ 2 sources |
| - sugars | 1 g | #35 | ✓ 2 sources |
| Dietary fibre | 5 g | #10 | ✓ 2 sources |
| Sodium | 452 mg | #111 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 118Obela Hi Protein Hommus To Go 125g268 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 35Obela Hi Protein Hommus To Go 125g1 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 111Obela Hi Protein Hommus To Go 125g452 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Hommus (82%) (Cooked Chickpeas (54%), Tahini ( Sesame), Water, Canola Oil, Vegetable Protein, Acid (Citrus Acid), Salt, Garlic, Preservative (202)), Crackers (18%) (Rice, Corn Flour, Rice Bran, Inulin, Linseeds, Vegetable Oil, Chai Seeds, Salt).
54% chickpeas by the pack’s own declaration
Where it ranks
#5 of 203 · Highest protein #45 of 204 · Lowest saturated fat #111 of 196 · Lowest sodium #118 of 201 · Lowest kilojoules
Compared head-to-head
vs Tahini Neri Dip Hummus Spicy vs DELI ORIGINALS FRESH Pine Nut Topped Hommus 200g vs DELI ORIGINALS FRESH Mediterranean Style Beetroot Hommus Dip 200g
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.