Chris' Dips Spicy Capsicum 200g vs Coles Spicy Capsicum Dip
Per 100 g, Coles Spicy Capsicum Dip has less saturated fat (5.4 vs 9.5) than Chris' Dips Spicy Capsicum 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Spicy Capsicum Dip leads on
Energy (lower)
681 vs 700 kJ
saturated (lower)
5.4 vs 9.5 g
Carbohydrate (lower)
4.1 vs 6.9 g
Dietary fibre (higher)
2.9 vs 0.7 g
Side by side, per 100 g
| Value | Chris' | Coles |
|---|---|---|
| Energy | 700 kJ (167 Cal) | 681 kJ (163 Cal) |
| Protein | 3.9 g | 3.9 g |
| Fat, total | 13.8 g | 14.1 g |
| - saturated | 9.5 g | 5.4 g |
| - trans | - | 0.3 g |
| Carbohydrate | 6.9 g | 4.1 g |
| - sugars | 2.7 g | 3.2 g |
| Dietary fibre | 0.7 g | 2.9 g |
| Sodium | 293 mg | 335 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Chris': Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Sour Cream (Milk, Cream (Milk), Skim Milk P
Coles: Cream Cheese (26%) [Milk, Cream (Milk), Vegetable Gums (410, 412), Salt, Starter Culture (Milk)], Water, Yoghurt [Reconstituted Milk, Milk Solids, Emulsifier (4