Cals › Canned veg › Compare › Coles Italian Diced Tomatoes vs Woolworths Italian Peeled Tomatoes 400g
Coles Italian Diced Tomatoes vs Woolworths Italian Peeled Tomatoes 400g
Per 100 g, Coles Italian Diced Tomatoes has less sugar (2.2 vs 2.6), more protein (1.2 vs 0.8) than Woolworths Italian Peeled Tomatoes 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Italian Diced Tomatoes leads on
Protein (higher)
1.2 vs 0.8 g
Carbohydrate (lower)
3 vs 3.5 g
sugars (lower)
2.2 vs 2.6 g
Potassium (higher)
280 vs 191 mg
Fat, total (lower)
0.1 vs 0.5 g
Dietary fibre (higher)
1.9 vs 0.9 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 97.1 kJ (23 Cal) | 97 kJ (23 Cal) |
| Protein | 1.2 g | 0.8 g |
| Fat, total | 0.5 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| - monounsaturated | 0.2 g | - |
| - polyunsaturated | 0.2 g | - |
| - trans | 0 g | - |
| Carbohydrate | 3 g | 3.5 g |
| - sugars | 2.2 g | 2.6 g |
| Dietary fibre | 0.9 g | 1.9 g |
| Sodium | 10 mg | 10 mg |
| Potassium | 280 mg | 191 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: Tomato (60%), Tomato Juice, Food Acid (Citric Acid).
60% vegetables
Woolworths: Whole Peeled Tomatoes (60%), Tomato Juice, Acidity Regulator (Citric Acid)
60% vegetables