Cals › Canned tuna › Compare › Sirena Mexican Rice With Tuna 170g vs Woolworths Tuna Mayo & Corn With Crackers 112g
Sirena Mexican Rice With Tuna 170g vs Woolworths Tuna Mayo & Corn With Crackers 112g
Per 100 g, Sirena Mexican Rice With Tuna 170g has less sugar (2.7 vs 4.1), less saturated fat (1 vs 2.3) than Woolworths Tuna Mayo & Corn With Crackers 112g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Mexican Rice With Tuna 170gSirena
vs
Woolworths Tuna Mayo & Corn With Crackers 112gWoolworths
Sirena Mexican Rice With Tuna 170g leads on
saturated (lower)
1 vs 2.3 g
monounsaturated (higher)
2 vs 1.34 g
polyunsaturated (higher)
4.1 vs 2.59 g
sugars (lower)
2.7 vs 4.1 g
Dietary fibre (higher)
3.5 vs 1.1 g
Energy (lower)
726 vs 744 kJ
Protein (higher)
13.9 vs 7.2 g
Fat, total (lower)
6.5 vs 7.8 g
Carbohydrate (lower)
14.1 vs 18 g
Sodium (lower)
366 vs 480 mg
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 744 kJ (178 Cal) | 726 kJ (174 Cal) |
| Protein | 7.2 g | 13.9 g |
| Fat, total | 7.8 g | 6.5 g |
| - saturated | 1 g | 2.3 g |
| - monounsaturated | 2 g | 1.34 g |
| - polyunsaturated | 4.1 g | 2.59 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 18 g | 14.1 g |
| - sugars | 2.7 g | 4.1 g |
| Dietary fibre | 3.5 g | 1.1 g |
| Sodium | 480 mg | 366 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Sirena: BROWN RICE (26%), POLE AND LINE CAUGHT SKIPJACK TUNA (FISH) (15%), BLACK BEANS (12%), TOMATO, SWEET CORN (7%), ONION, SUNFLOWER SEED OIL, CAPSICUM (6.7%), TOMAT
Woolworths: Dip: Skipjack Tuna (Fish) (50%), Mayonnaise (35%) (Water, Sugar, Vinegar, Sunflower Oil, Thickeners (1422, Xanthan Gum), Salt, Mustard Powder), Sweetcorn (15%),