Cals › Canned tuna › Compare › PORTVIEW Biryani Rice Tuna Bowl 190g vs Sirena Mexican Rice With Tuna 170g
PORTVIEW Biryani Rice Tuna Bowl 190g vs Sirena Mexican Rice With Tuna 170g
Per 100 g, Sirena Mexican Rice With Tuna 170g has less sugar (2.7 vs 2.8), less saturated fat (1 vs 1.4), more protein (7.2 vs 6) than PORTVIEW Biryani Rice Tuna Bowl 190g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PORTVIEW Biryani Rice Tuna Bowl 190g leads on
Fat, total (lower)
6.2 vs 7.8 g
Sodium (lower)
454 vs 480 mg
Sirena Mexican Rice With Tuna 170g leads on
Protein (higher)
7.2 vs 6 g
saturated (lower)
1 vs 1.4 g
Carbohydrate (lower)
18 vs 24 g
Dietary fibre (higher)
3.5 vs 2.2 g
Side by side, per 100 g
| Value | PORTVIEW | Sirena |
|---|---|---|
| Energy | 736 kJ (176 Cal) | 744 kJ (178 Cal) |
| Protein | 6 g | 7.2 g |
| Fat, total | 6.2 g | 7.8 g |
| - saturated | 1.4 g | 1 g |
| - monounsaturated | - | 2 g |
| - polyunsaturated | - | 4.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 24 g | 18 g |
| - sugars | 2.8 g | 2.7 g |
| Dietary fibre | 2.2 g | 3.5 g |
| Sodium | 454 mg | 480 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
PORTVIEW: see pack
Sirena: BROWN RICE (26%), POLE AND LINE CAUGHT SKIPJACK TUNA (FISH) (15%), BLACK BEANS (12%), TOMATO, SWEET CORN (7%), ONION, SUNFLOWER SEED OIL, CAPSICUM (6.7%), TOMAT