PORTVIEW Tuna With 4 Bean Mix 160g vs Safcol Salmon Smoked 95g
Per 100 g, Safcol Salmon Smoked 95g has less sugar (0.5 vs 1.1), less sodium (330 vs 331), more protein (13.4 vs 11.2) than PORTVIEW Tuna With 4 Bean Mix 160g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PORTVIEW Tuna With 4 Bean Mix 160g leads on
Fat, total (lower)
5 vs 8.9 g
saturated (lower)
0.7 vs 1.7 g
Safcol Salmon Smoked 95g leads on
Protein (higher)
13.4 vs 11.2 g
Carbohydrate (lower)
0.5 vs 9 g
sugars (lower)
0.5 vs 1.1 g
Side by side, per 100 g
| Value | PORTVIEW | Safcol |
|---|---|---|
| Energy | 556 kJ (133 Cal) | 566 kJ (135 Cal) |
| Protein | 11.2 g | 13.4 g |
| Fat, total | 5 g | 8.9 g |
| - saturated | 0.7 g | 1.7 g |
| - monounsaturated | 1.7 g | - |
| - polyunsaturated | 2.2 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 9 g | 0.5 g |
| - sugars | 1.1 g | 0.5 g |
| Dietary fibre | 3.6 g | - |
| Sodium | 331 mg | 330 mg |
| Potassium | - | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
PORTVIEW: see pack
Safcol: Premium Salmon (65%), Water (26.75%), Sunflower Oil (7%), Salt (1%), Smoked Flavour (0.2%), Natural Colour (160c) (0.05%).