Cals › Canned tuna › Compare › Ocean Harvest Wild Alaskan Pink Salmon 415g vs Safcol Salmon Smoked 95g
Ocean Harvest Wild Alaskan Pink Salmon 415g vs Safcol Salmon Smoked 95g
Per 100 g, Safcol Salmon Smoked 95g has less sugar (0.5 vs 1), less sodium (330 vs 382) than Ocean Harvest Wild Alaskan Pink Salmon 415g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
20.7 vs 13.4 g
Fat, total (lower)
6.2 vs 8.9 g
saturated (lower)
1.4 vs 1.7 g
Safcol Salmon Smoked 95g leads on
Energy (lower)
566 vs 579 kJ
Carbohydrate (lower)
0.5 vs 1 g
sugars (lower)
0.5 vs 1 g
Sodium (lower)
330 vs 382 mg
Side by side, per 100 g
| Value | Ocean Harvest | Safcol |
|---|---|---|
| Energy | 579 kJ (138 Cal) | 566 kJ (135 Cal) |
| Protein | 20.7 g | 13.4 g |
| Fat, total | 6.2 g | 8.9 g |
| - saturated | 1.4 g | 1.7 g |
| Carbohydrate | 1 g | 0.5 g |
| - sugars | 1 g | 0.5 g |
| Sodium | 382 mg | 330 mg |
| Potassium | - | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Ocean Harvest: see pack
Safcol: Premium Salmon (65%), Water (26.75%), Sunflower Oil (7%), Salt (1%), Smoked Flavour (0.2%), Natural Colour (160c) (0.05%).