Coles Mango Slices In Syrup
264 kJ (63 Cal), 12.4 g sugars, 6 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 264 kJ (63 Cal) | #65 | reported |
| Protein | 0.42 g | #55 | reported |
| Fat, total | 0.09 g | #10 | reported |
| - saturated | 0.04 g | #22 | reported |
| Carbohydrate | 14.5 g | #63 | reported |
| - sugars | 12.4 g | #70 | reported |
| Dietary fibre | 0.84 g | #49 | reported |
| Sodium | 6 mg | #96 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned fruit
Lowest energyof 110
- 1Woolworths Apple Slices Pie Fruit 385g29 Cal
- 1Woolworths Apple Slices Pie Fruit 770g29 Cal
- 3SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack35 Cal
- 4Woolworths Apricots In Juice 700g45 Cal
- 4Woolworths Apricots In Juice 825g45 Cal
- 65Coles Mango Slices In Syrup63 Cal
Highest proteinof 118
- 1Dole Premium Crushed Pineapple 432g1.1 g
- 2Dole Pineapple Pieces In Juice 432g1 g
- 2Dole Pineapple Crushed In Syrup 439g1 g
- 2Dole Pineapple Premium Tropical Slices In Juice 432g1 g
- 2Dole Premium Tropical Pineapple Slices In Juice 227g1 g
- 55Coles Mango Slices In Syrup0.42 g
Lowest sugarsof 113
- 1Woolworths Apple Slices Pie Fruit 385g5.1 g
- 1Woolworths Apple Slices Pie Fruit 770g5.1 g
- 3Coles Australian Apricot Halves In Juice6.7 g
- 4SPC Less Sugar Diced Peaches In Juice Fruit Cups 120g x 4 pack7 g
- 5SWEET VALLEY Australian Apricot Halves in Juice 410g8.2 g
- 70Coles Mango Slices In Syrup12.4 g
Lowest sodiumof 118
- 1Coles Black Pitted Cherries In Syrup0.1 mg
- 2Coles Mandarin Segments in Syrup 4 Pack1 mg
- 3Coles Australian Apricot Halves In Juice1.6 mg
- 4Coles Pear Slices In Juice1.7 mg
- 5Golden Circle Crushed Pineapple In Natural Juice 440g2 mg
- 96Coles Mango Slices In Syrup6 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Countree Pitted Black Cherries In Syrup 415g vs SWEET VALLEY Pitted Black Cherries in Syrup 425g vs Woolworths Mango Slices In Syrup 425g vs Woolworths Lychees In Syrup 560g
See all 125 canned fruit products with verified nutrition, the canned fruit rankings or every head-to-head comparison.