Cals › Canned fruit › Compare › Coles Mango Slices In Syrup vs Countree Pitted Black Cherries In Syrup 415g
Coles Mango Slices In Syrup vs Countree Pitted Black Cherries In Syrup 415g
Per 100 g, Coles Mango Slices In Syrup has less sugar (12.4 vs 15.7), less sodium (6 vs 8), less saturated fat (0.04 vs 1) than Countree Pitted Black Cherries In Syrup 415g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mango Slices In Syrup leads on
Energy (lower)
264 vs 308 kJ
Fat, total (lower)
0.09 vs 1 g
saturated (lower)
0.04 vs 1 g
Carbohydrate (lower)
14.5 vs 17 g
sugars (lower)
12.4 vs 15.7 g
Protein (higher)
1 vs 0.42 g
Side by side, per 100 g
| Value | Coles | Countree |
|---|---|---|
| Energy | 264 kJ (63 Cal) | 308 kJ (74 Cal) |
| Protein | 0.42 g | 1 g |
| Fat, total | 0.09 g | 1 g |
| - saturated | 0.04 g | 1 g |
| Carbohydrate | 14.5 g | 17 g |
| - sugars | 12.4 g | 15.7 g |
| Dietary fibre | 0.84 g | 1 g |
| Sodium | 6 mg | 8 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Countree: see pack