Cals › Bread › Compare › Bakers Life Turkish Pide 400g vs Well & Good Gluten Free Soft White Rolls 150g
Bakers Life Turkish Pide 400g vs Well & Good Gluten Free Soft White Rolls 150g
Per 100 g, Bakers Life Turkish Pide 400g has less sugar (1.9 vs 2.4), less saturated fat (0.2 vs 0.8), more protein (7.4 vs 1.3) than Well & Good Gluten Free Soft White Rolls 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Turkish Pide 400gBakers Life
vs
Well & Good Gluten Free Soft White Rolls 150gWell & Good
Bakers Life Turkish Pide 400g leads on
Protein (higher)
7.4 vs 1.3 g
Fat, total (lower)
1.3 vs 2.7 g
saturated (lower)
0.2 vs 0.8 g
sugars (lower)
1.9 vs 2.4 g
Dietary fibre (higher)
4.5 vs 4 g
Energy (lower)
646 vs 910 kJ
Carbohydrate (lower)
29.3 vs 40 g
Sodium (lower)
187 vs 380 mg
Side by side, per 100 g
| Value | Bakers Life | Well & Good |
|---|---|---|
| Energy | 910 kJ (217 Cal) | 646 kJ (154 Cal) |
| Protein | 7.4 g | 1.3 g |
| Fat, total | 1.3 g | 2.7 g |
| - saturated | 0.2 g | 0.8 g |
| Carbohydrate | 40 g | 29.3 g |
| - sugars | 1.9 g | 2.4 g |
| Dietary fibre | 4.5 g | 4 g |
| Sodium | 380 mg | 187 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Well & Good: Gluten-Free Flour Mix (Flour Blend (Corn Starch, Potato Starch, Rice Flour, Sorghum Flour, Tapioca Starch, Flaxseed Flour), Sugar, Baking Powder, Psyllium Husk,