Bfree Pita Pockets 6 pack vs Coles I'm Free From White Wrap 4 Pack
Per 100 g, Bfree Pita Pockets 6 pack has less sodium (360 vs 490), less saturated fat (0.3 vs 3.3) than Coles I'm Free From White Wrap 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bfree Pita Pockets 6 pack leads on
Fat, total (lower)
1.5 vs 5.8 g
saturated (lower)
0.3 vs 3.3 g
Dietary fibre (higher)
8.7 vs 6.9 g
Sodium (lower)
360 vs 490 mg
Carbohydrate (lower)
38.3 vs 46.5 g
sugars (lower)
1.2 vs 2.3 g
Side by side, per 100 g
| Value | Bfree | Coles I'm Free From |
|---|---|---|
| Energy | 988 kJ (236 Cal) | 996 kJ (238 Cal) |
| Protein | 4.3 g | 4.4 g |
| Fat, total | 1.5 g | 5.8 g |
| - saturated | 0.3 g | 3.3 g |
| - trans | - | 0.05 g |
| Carbohydrate | 46.5 g | 38.3 g |
| - sugars | 2.3 g | 1.2 g |
| Dietary fibre | 8.7 g | 6.9 g |
| Sodium | 360 mg | 490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bfree: Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Corn Flour, Thickening Agents (Hydroxypropylmethyl Cellulose, Xanthan Gum, Carboxymethylcel
Coles I'm Free From: see pack