Coles Bakery
Cals lists 37 Coles Bakery products across 5 categories, of which 1 carry at least eight values verified against the pack label. Energy ranges from 894 to 2212 kJ per 100 g.
Cakes & muffins (17)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Custard Tarts | 1050 | 16.4 | 2.8 | 230 | reported |
| Passionfruit Decorated Pavlova | 1070 | 36 | 2.3 | 27 | reported |
| Mini Custard Tarts 360g | 1200 | 15.4 | 3.3 | 239 | reported |
| Traditional Cream Filled Dusted Sponge | 1320 | 23.1 | 4.6 | 334 | reported |
| Jam Lamingtons 6 Pack | 1350 | 37 | 4.4 | 240 | reported |
| Iced Ring Donut Mixed | 1430 | 24.5 | 4.4 | 250 | reported |
| Jam Filled Berliner Donut | 1430 | 22.3 | 5.8 | 246 | reported |
| Iced Donuts | 1470 | 27.6 | 3.6 | 552 | reported |
| Lamington Fingers 18 Pack | 1470 | 35.5 | 4.4 | 205 | reported |
| Donuts Fresh Cream Long John | 1480 | 8.4 | 4.5 | 257 | reported |
| Cinnamon Donuts | 1510 | 22.1 | 4.1 | 650 | reported |
| Cinnamon Donuts | 1510 | 22.1 | 4.1 | 650 | reported |
| Dark Fruit Cake | 1530 | 33 | 3.9 | 193 | reported |
| Lamington Long John | 1550 | 12.4 | 4.5 | 135 | ✓ 7 |
| Chocolate Cream Filled Profiteroles | 1610 | 28.1 | 4.3 | 35 | reported |
| Fresh Cream Chocolate Eclairs | 2212 | 19 | 6 | — | under review |
| Extra Choc Iced Donut | — | — | — | — | reported |
All values per 100 g. Browse all cakes & muffins →
Biscuits (10)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Christmas Red Velvet Cookie | 1490 | 20.5 | 4.5 | 260 | reported |
| Choc Chip Cookie | 1740 | 38.2 | 4 | 250 | under review |
| Indulgent White 40% Choc Chip Cookie | 1770 | 42.9 | 5.4 | 150 | reported |
| Double Choc Cookies | 1790 | 31 | 6.3 | 630 | reported |
| Indulgent Choc 40% Choc Chip Cookie | 1830 | — | — | — | under review |
| ANZAC Biscuits | 1970 | 34 | 5.4 | — | under review |
| Indulgent 40% Choc Chip Variety | 1970 | 42.9 | 5.4 | 170 | under review |
| Mixed Biscuit Tray | 1970 | 41 | 5.4 | 460 | reported |
| Butter Shortbread | 2170 | 20.4 | 5.7 | 399 | ✓ 8 |
| Choc Chip Cookies Value Pack | — | 31 | 6.3 | 630 | under review |
All values per 100 g. Browse all biscuits →
Bread (8)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Stone Baked By Laurent Pane Di Casa | 983 | 3.16 | 8.65 | 420 | reported |
| Stone Baked By Laurent Soybean & Linseed Sourdough Vienna | 1030 | 2.36 | 9.33 | 410 | reported |
| White Sandwich Loaf | 1040 | — | 8.3 | — | under review |
| Stonebaked Sourdough Baguette | 1070 | 2.2 | 8.6 | 390 | reported |
| By Laurent Ciabatta Loaf | 1100 | 3.15 | 9.16 | 473 | reported |
| Flatbread Wholemeal | 1120 | 0.5 | 7 | 285 | reported |
| Stone Baked By Laurent Turkish Loaf | 1150 | 2.5 | 9.7 | 473 | reported |
| Hi Fibre Low Gi White Soft Round Rolls | 1210 | 7 | 7.4 | 360 | reported |
All values per 100 g. Browse all bread →
Rolls, bagels & wraps (1)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Crusty Round Roll Sesame Rolls | 1090 | 1.3 | 8.5 | 290 | reported |
All values per 100 g. Browse all rolls, bagels & wraps →
Crumpets & pancakes (1)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| Pancakes | 894 | — | 6 | 472 | under review |
All values per 100 g. Browse all crumpets & pancakes →
Cals publishes composition facts only — no prices, no sponsorships. A value is verified when independent sources agree; where they disagree the row reads under review until the pack label settles it.