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Coles Bakery

Coles Bakery Pancakes

894 kJ (214 Cal), 472 mg sodium per 100 g. Verified against the label photographed on pack.

Under review. The pack label disagrees with supplier data on: sat, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 55 g
Energy894 kJ (214 Cal)#8✓ 2 sources
Protein6 g#23✓ 2 sources
Fat, total5.1 g#22✓ 2 sources
- saturatedunder reviewunder review
- trans0.62 greported
Carbohydrate33.1 g#3✓ 2 sources
- sugarsunder reviewunder review
Dietary fibre1.1 g#27✓ 2 sources
Sodium472 mg#26✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in crumpets & pancakes

Lowest energyof 30
  1. 1Woolworths Crumpets 6 pack173 Cal
  2. 2Golden Crumpets Round Wholemeal 6 pack185 Cal
  3. 3Golden Crumpets Round 6 pack190 Cal
  4. 3Golden Crumpet Squares 6 pack190 Cal
  5. 5Tip Top English Muffins Original Bakery 6 pack197 Cal
  6. 8Coles Bakery Pancakes214 Cal
Highest proteinof 30
  1. 1Tip Top Muffins English Multigrain11.3 g
  2. 2Tip Top Wholemeal Raisin Toast Loaf 575g10.2 g
  3. 3Woolworths Sourdough English Muffins 6 pack9.9 g
  4. 4Tip Top English Muffins Wholemeal Bakery 6 pack9.8 g
  5. 5Woolworths Fruit Toast Loaf 560g9.4 g
  6. 23Coles Bakery Pancakes6 g
Lowest sodiumof 30
  1. 1Charlotte's Belgian Waffles 8 x 90g4.5 mg
  2. 2Coles Frozen Bake At Home Mini Cinnamon Swirls 6 Pack152 mg
  3. 3Mighty Soft Raisin Toast 600g265 mg
  4. 3Mighty Soft Fruit Loaf Cafe Style 600g265 mg
  5. 5Coles Choc Pikelets 8pack270 mg
  6. 26Coles Bakery Pancakes472 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Bakery Pancakes showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#26 of 30 · Lowest sodium #27 of 29 · Highest fibre

Compared head-to-head

vs Woolworths Pikelets 8 pack vs Golden Pikelets 8 pack vs Golden Pancakes 360g vs Coles Mini Pikelets 24pack

See all 41 crumpets & pancakes products with verified nutrition, the crumpets & pancakes rankings or every head-to-head comparison.

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