Coles Simply Strawberry Jam
40% fruit, 1120 kJ (268 Cal), 64 g sugars, 9 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1120 kJ (268 Cal) | #22 | reported |
| Protein | 0.5 g | #35 | reported |
| Fat, total | 0.5 g | #107 | reported |
| - saturated | 0.1 g | #80 | reported |
| Carbohydrate | 64 g | #20 | reported |
| - sugars | 64 g | #33 | reported |
| Dietary fibre | 0.9 g | #7 | reported |
| Sodium | 9 mg | #44 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in sweet spreads
Lowest energyof 140
- 1Drunken Sailor Strawberry Rose Jam192 Cal
- 2St Dalfour Wild Blueberry 284g214 Cal
- 3St Dalfour Orange Marmalade 284g215 Cal
- 4St Dalfour Apricot 284g217 Cal
- 5Strawberry Spread217 Cal
- 22Coles Simply Strawberry Jam268 Cal
Highest proteinof 139
- 1Nutkao Milk & Hazelnuts Spread Spread 330g6.4 g
- 2Uno Penotti Almond Spread 380g3.9 g
- 3Coles Caramelised Biscuit Spread Crunchy3.5 g
- 4Bonne Maman Caramel Spread3.4 g
- 5Coles Caramelised Biscuit Spread Smooth3.3 g
- 35Coles Simply Strawberry Jam0.5 g
Lowest sugarsof 140
- 1Coles Caramelised Biscuit Spread Crunchy29.3 g
- 2Coles Caramelised Biscuit Spread Smooth31.2 g
- 3Lotus Biscoff Crunchy Spread36.2 g
- 4Lotus Biscoff Smooth Spread36.8 g
- 5Pistachio Papi Smooth Spread 200g43.9 g
- 33Coles Simply Strawberry Jam64 g
Lowest sodiumof 134
- 1Bonne Maman Blackberry Jam0 mg
- 1Bonne Maman Strawberry Conserve 370g0 mg
- 1Bonne Maman Apricot Jam 370g0 mg
- 1Bonne Maman Orange Marmalade 370g0 mg
- 1Bonne Maman Plum Conserve 370g0 mg
- 44Coles Simply Strawberry Jam9 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Sugar, Strawberry (40%), Gelling Agent (Pectin), Acidity Regulator (Citric Acid).
40% fruit by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Cottee's Strawberry Jam 375g vs Cottee's Raspberry Jam 375g vs Cottee's Blackberry Jam 375g vs Rose's Raspberry Conserve 375g vs The Real Jam Co. Strawberry 500g
See all 146 sweet spreads products with verified nutrition, the sweet spreads rankings or every head-to-head comparison.