Sweet spreads, ranked four ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Most fruit
The spread with the most declared fruit on Australian shelves is Drunken Sailor Strawberry Rose Jam at 57% fruit, verified against the pack label.
Lowest sugar
The spread with the least sugars on Australian shelves is Coles Caramelised Biscuit Spread Crunchy at 29.3 g sugars per 100 g, verified against the pack label.
Lowest kilojoules
The spread with the fewest kilojoules on Australian shelves is Drunken Sailor Strawberry Rose Jam at 802 kJ per 100 g (192 Cal), verified against the pack label.
No added sugar
The spread with the least sugars among no-added-sugar spreads on Australian shelves is Strawberry Spread at 47 g sugars per 100 g, verified against the pack label.