Coles Premium Cherry Jam
1150 kJ (275 Cal), 66 g sugars, 2.2 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1150 kJ (275 Cal) | #36 | ✓ 2 sources |
| Protein | 0.5 g | #35 | ✓ 2 sources |
| Fat, total | 0.3 g | #99 | ✓ 2 sources |
| - saturated | 0.1 g | #80 | ✓ 2 sources |
| Carbohydrate | 66 g | #49 | ✓ 2 sources |
| - sugars | 66 g | #57 | ✓ 2 sources |
| Dietary fibre | 0.6 g | #11 | ✓ 2 sources |
| Sodium | 2.2 mg | #13 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in sweet spreads
Lowest energyof 140
- 1Drunken Sailor Strawberry Rose Jam192 Cal
- 2St Dalfour Wild Blueberry 284g214 Cal
- 3St Dalfour Orange Marmalade 284g215 Cal
- 4St Dalfour Apricot 284g217 Cal
- 5Strawberry Spread217 Cal
- 36Coles Premium Cherry Jam275 Cal
Highest proteinof 139
- 1Nutkao Milk & Hazelnuts Spread Spread 330g6.4 g
- 2Uno Penotti Almond Spread 380g3.9 g
- 3Coles Caramelised Biscuit Spread Crunchy3.5 g
- 4Bonne Maman Caramel Spread3.4 g
- 5Coles Caramelised Biscuit Spread Smooth3.3 g
- 35Coles Premium Cherry Jam0.5 g
Lowest sugarsof 140
- 1Coles Caramelised Biscuit Spread Crunchy29.3 g
- 2Coles Caramelised Biscuit Spread Smooth31.2 g
- 3Lotus Biscoff Crunchy Spread36.2 g
- 4Lotus Biscoff Smooth Spread36.8 g
- 5Pistachio Papi Smooth Spread 200g43.9 g
- 57Coles Premium Cherry Jam66 g
Lowest sodiumof 134
- 1Bonne Maman Blackberry Jam0 mg
- 1Bonne Maman Strawberry Conserve 370g0 mg
- 1Bonne Maman Apricot Jam 370g0 mg
- 1Bonne Maman Orange Marmalade 370g0 mg
- 1Bonne Maman Plum Conserve 370g0 mg
- 13Coles Premium Cherry Jam2.2 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
Compared head-to-head
vs St Dalfour Black Cherry 284g vs Rose's Lime Marmalade 375g vs Buderim Ginger Marmalade Marmalade 365g vs GRANDESSA Apricot Jam 500g vs GRANDESSA Orange Marmalade 500g vs Coles Simply Breakfast Marmalade
See all 146 sweet spreads products with verified nutrition, the sweet spreads rankings or every head-to-head comparison.