Coles Premium Cherry Jam vs St Dalfour Black Cherry 284g
Per 100 g, Coles Premium Cherry Jam and St Dalfour Black Cherry 284g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Premium Cherry Jam leads on
no measured leads
St Dalfour Black Cherry 284g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | St Dalfour |
|---|---|---|
| Energy | 1150 kJ (275 Cal) | - |
| Protein | 0.5 g | - |
| Fat, total | 0.3 g | - |
| - saturated | 0.1 g | - |
| Carbohydrate | 66 g | - |
| - sugars | 66 g | - |
| Dietary fibre | 0.6 g | - |
| Sodium | 2.2 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
St Dalfour: see pack