Coles Premium Cherry Jam vs Coles Simply Breakfast Marmalade
Per 100 g, Coles Simply Breakfast Marmalade has less sugar (64 vs 66) than Coles Premium Cherry Jam.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Premium Cherry Jam leads on
no measured leads
Coles Simply Breakfast Marmalade leads on
Dietary fibre (higher)
0.9 vs 0.6 g
Side by side, per 100 g
| Value | Coles | Coles Simply |
|---|---|---|
| Energy | 1150 kJ (275 Cal) | 1140 kJ (272 Cal) |
| Protein | 0.5 g | 0.5 g |
| Fat, total | 0.3 g | 0.5 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 66 g | 65 g |
| - sugars | 66 g | 64 g |
| Dietary fibre | 0.6 g | 0.9 g |
| Sodium | 2.2 mg | 9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Coles Simply: see pack