Mingle Traditional Gravy 170g
286 kJ (68 Cal), 0.3 g sugars, no added sugar, 457 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 286 kJ (68 Cal) | #119 | ✓ 3 sources |
| Protein | 1.2 g | #29 | ✓ 3 sources |
| Fat, total | 3.9 g | #118 | ✓ 3 sources |
| - saturated | 0.6 g | #98 | ✓ 3 sources |
| Carbohydrate | 7 g | #99 | ✓ 3 sources |
| - sugars | 0.3 g | #24 | ✓ 3 sources |
| Dietary fibre | 1.1 g | #3 | ◈ pack label |
| Sodium | 457 mg | #94 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in stock & gravy
Lowest energyof 129
- 1Vegeta Chicken Stock Powder 200g1 Cal
- 2Vegeta Vegetable Gourmet Stock Powder 250g1 Cal
- 3Massel Stock Powder Beef 168g1 Cal
- 4Massel Stock Powder Chicken 168g1 Cal
- 5Massel Reduced Salt Chicken Stock Powder 140g2 Cal
- 119Mingle Traditional Gravy 170g68 Cal
Highest proteinof 129
- 1Bonox Beef Stock Paste Extract 230g14.4 g
- 2Gevity Rx Chocolate Bone Broth 200g12.2 g
- 3Campbell's Real Bone Broth Beef Pouch 500mL5.1 g
- 4Campbell's Bone Broth Beef 500mL4.8 g
- 5Gravox Cheese Sauce Mix CHEESE 29g4.5 g
- 29Mingle Traditional Gravy 170g1.2 g
Lowest sugarsof 126
- 1Massel Stock Powder Chicken 168g0.01 g
- 2Massel Stock Powder Beef 168g0.02 g
- 3Massel Reduced Salt Chicken Stock Powder 140g0.1 g
- 3OXO Chicken Stock Cubes 71g0.1 g
- 3Gravox Supreme Gravy Mix MIX SUPREME 425g0.1 g
- 24Mingle Traditional Gravy 170g0.3 g
Lowest sodiumof 122
- 1Campbell's Real Stock Unsalted Chicken Chicken 1L10 mg
- 1Campbell's Real Stock Unsalted Beef 1L10 mg
- 3Macro Chicken Bone Broth 500mL23 mg
- 4Nuttelex Chicken Stock 1L66 mg
- 5Macro Beef Bone Broth 500mL73 mg
- 94Mingle Traditional Gravy 170g457 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Water, Corn Starch, Olive Oil, Natural Flavour, Rice Flour, Citrus & Vegetable Fibre, Pink Himalayan Salt, Cocoa, Tomato, Carrot, Onion, Garlic, Bay Leaves, Black Pepper.
Where it ranks
Compared head-to-head
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