Cals › Stock & gravy › Compare › Gravox Parsley White Finishing Liquid Sauce Pouch 165g vs Mingle Traditional Gravy 170g
Gravox Parsley White Finishing Liquid Sauce Pouch 165g vs Mingle Traditional Gravy 170g
Per 100 g, Mingle Traditional Gravy 170g has less sugar (0.3 vs 0.7), less sodium (457 vs 520), less saturated fat (0.6 vs 3.3) than Gravox Parsley White Finishing Liquid Sauce Pouch 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
4.9 vs 7 g
Dietary fibre (higher)
1.9 vs 1.1 g
Mingle Traditional Gravy 170g leads on
Energy (lower)
286 vs 330 kJ
Fat, total (lower)
3.9 vs 6.1 g
saturated (lower)
0.6 vs 3.3 g
sugars (lower)
0.3 vs 0.7 g
Sodium (lower)
457 vs 520 mg
Side by side, per 100 g
| Value | Gravox | Mingle |
|---|---|---|
| Energy | 330 kJ (79 Cal) | 286 kJ (68 Cal) |
| Protein | 1 g | 1.2 g |
| Fat, total | 6.1 g | 3.9 g |
| - saturated | 3.3 g | 0.6 g |
| - monounsaturated | 2.02 g | - |
| - polyunsaturated | 0.25 g | - |
| - trans | 0.09 g | - |
| Carbohydrate | 4.9 g | 7 g |
| - sugars | 0.7 g | 0.3 g |
| Dietary fibre | 1.9 g | 1.1 g |
| Sodium | 520 mg | 457 mg |
| Potassium | 144 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Gravox: Water, Thickeners (1442, 415), Rehydrated Onion (3.5%), Tasty Cheese ( Milk), Clarified Butter (2.9%) ( Milk), Sunflower Oil, Salt, Rehydrated Parsley (0.6%), S
Mingle: Water, Corn Starch, Olive Oil, Natural Flavour, Rice Flour, Citrus & Vegetable Fibre, Pink Himalayan Salt, Cocoa, Tomato, Carrot, Onion, Garlic, Bay Leaves, Bla