Cals › Stock & gravy › Compare › Gravox Peppercorn Cream Liquid Sauce Pouch 165g vs Mingle Traditional Gravy 170g
Gravox Peppercorn Cream Liquid Sauce Pouch 165g vs Mingle Traditional Gravy 170g
Per 100 g, Mingle Traditional Gravy 170g has less sugar (0.3 vs 2.4), less sodium (457 vs 655), less saturated fat (0.6 vs 1.8) than Gravox Peppercorn Cream Liquid Sauce Pouch 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1.6 vs 1.2 g
Carbohydrate (lower)
6.2 vs 7 g
Dietary fibre (higher)
2.1 vs 1.1 g
Mingle Traditional Gravy 170g leads on
Energy (lower)
286 vs 325 kJ
Fat, total (lower)
3.9 vs 5.1 g
saturated (lower)
0.6 vs 1.8 g
sugars (lower)
0.3 vs 2.4 g
Sodium (lower)
457 vs 655 mg
Side by side, per 100 g
| Value | Gravox | Mingle |
|---|---|---|
| Energy | 325 kJ (78 Cal) | 286 kJ (68 Cal) |
| Protein | 1.6 g | 1.2 g |
| Fat, total | 5.1 g | 3.9 g |
| - saturated | 1.8 g | 0.6 g |
| - monounsaturated | 0.74 g | - |
| - polyunsaturated | 0.17 g | - |
| - trans | 0.02 g | - |
| Carbohydrate | 6.2 g | 7 g |
| - sugars | 2.4 g | 0.3 g |
| Dietary fibre | 2.1 g | 1.1 g |
| Sodium | 655 mg | 457 mg |
| Potassium | 120 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Gravox: Water, Reconstituted Skim Milk, Reconstituted Cream (3.5%) ( Milk), Sunflower Oil, Thickeners (1442, 415), Rehydrated Green Peppercorns (2.3%), Natural Flavours
Mingle: Water, Corn Starch, Olive Oil, Natural Flavour, Rice Flour, Citrus & Vegetable Fibre, Pink Himalayan Salt, Cocoa, Tomato, Carrot, Onion, Garlic, Bay Leaves, Bla