Cals › Stock & gravy › Compare › Gravox Best Ever Swedish Meatballs Style Gravy 165g vs Mingle Traditional Gravy 170g
Gravox Best Ever Swedish Meatballs Style Gravy 165g vs Mingle Traditional Gravy 170g
Per 100 g, Mingle Traditional Gravy 170g has less sugar (0.3 vs 1.6), less saturated fat (0.6 vs 1.7), more protein (1.2 vs 1.1) than Gravox Best Ever Swedish Meatballs Style Gravy 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
5.1 vs 7 g
Mingle Traditional Gravy 170g leads on
Fat, total (lower)
3.9 vs 4.8 g
saturated (lower)
0.6 vs 1.7 g
sugars (lower)
0.3 vs 1.6 g
Side by side, per 100 g
| Value | Gravox | Mingle |
|---|---|---|
| Energy | 285 kJ (68 Cal) | 286 kJ (68 Cal) |
| Protein | 1.1 g | 1.2 g |
| Fat, total | 4.8 g | 3.9 g |
| - saturated | 1.7 g | 0.6 g |
| Carbohydrate | 5.1 g | 7 g |
| - sugars | 1.6 g | 0.3 g |
| Dietary fibre | - | 1.1 g |
| Sodium | 450 mg | 457 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Gravox: Water, Skim Milk, Cream (3.0%) ( Milk), Thickeners (1442, 415), Vegetable Oil, Shortening ( Milk, Soy), Natural Flavours ( Milk), Wheat Flour, Onion, Yeast Extr
Mingle: Water, Corn Starch, Olive Oil, Natural Flavour, Rice Flour, Citrus & Vegetable Fibre, Pink Himalayan Salt, Cocoa, Tomato, Carrot, Onion, Garlic, Bay Leaves, Bla

