Maggi Soup Onion 32g
80 kJ (19 Cal), 0.7 g sugars, no added sugar, 270 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 80 kJ (19 Cal) | #13 | reported |
| Protein | 0.7 g | #215 | reported |
| Fat, total | 0.4 g | #43 | reported |
| - saturated | 0.2 g | #76 | reported |
| Carbohydrate | 3 g | #12 | reported |
| - sugars | 0.7 g | #20 | reported |
| Sodium | 270 mg | #150 | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 13Maggi Soup Onion 32g19 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 215Maggi Soup Onion 32g0.7 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 20Maggi Soup Onion 32g0.7 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 150Maggi Soup Onion 32g270 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Our Ingredients: Wheat Flour, Onion (17 %), Corn Starch, Iodised Salt, Skim Milk Powder, Vegetable Fat (Vegetable Fat, Flavour, Sunflower Lecithin), Flavour Enhancer (621), Soy Sauce Pow der ( Soybean, Wheat), Vegetable and Spice Extr acts, Lactose ( Milk), Stabiliser (341), Flavour.
Where it ranks
Compared head-to-head
vs Continental Simmer Soup Dutch Curry & Rice 70g vs Woolworths Essentials French Onion Soup 40g vs THE SOUP CO. Tomato & Capsicum with Basil Soup 430g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.